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Sweet potatoes are known to contain high fiber
food, and helps lowering the blood sugar levels of individuals suffering from
type I diabetics. It is a good source of Potassium and Vitamin A as well as
protein.
Sweet Potatoes can be eating as fried, roasted or
cooked. It can also be served with fried egg/sauce
Its consumption helps regulate blood pressure, good for digestion, boost
fertility, helps improve hair and skin.
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Eat Good. Eat Healthy.
Contact Info
- Address: Palm Avenue, Lagos
- Phone: (+234) 08178349460
- Email: support@chopboku.com
