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Product Description
Convenient Dole Chopped Dates for Everyday
Recipes
Dole Chopped Dates Gluten Free 227g are
conveniently chopped dried California dates designed to make snacking, baking
and everyday food preparation easier. Instead of purchasing whole dates and
chopping them yourself, these dates are already prepared in convenient pieces
that can be added directly to your favourite recipes.
The product comes in an 8 oz (227g) pack with a
resealable bag, making it convenient to keep in your pantry and use whenever
you need a naturally sweet dried-fruit ingredient. Dole describes its chopped
dates as suitable for cooking, baking, snacking and a variety of recipes.
Great for Baking
Chopped dates are particularly useful for home baking
because their smaller pieces distribute easily throughout mixtures.
Add Dole Chopped Dates to:
The chopped format saves preparation time and makes it
easy to incorporate dates throughout your recipe.
Perfect for Breakfast
Add chopped dates to your favourite breakfast foods for a
sweet, fruity element and chewy texture.
They can be mixed into:
Combine them with almonds, raisins, sultanas, oats and
seeds to create your own breakfast or snack mix.
Delicious for Snacking
Dole Chopped Dates can be enjoyed directly as a
convenient dried-fruit snack. Their small pieces make them easy to combine with
nuts or other dried fruits.
Create a homemade trail mix using chopped dates, almonds,
cashews, raisins and other favourite ingredients.
Useful for Desserts
Chopped dates can add texture and sweetness to homemade
desserts. Mix them into puddings, cakes, yoghurt or other sweet recipes, or use
them as a topping.
They can also be incorporated into date-based desserts
and homemade dessert bars.
Add Them to Salads
Dried fruit can add an interesting contrast to savoury
salads. Sprinkle chopped dates over leafy salads, grain salads or couscous
dishes alongside nuts, vegetables and dressings.
Their sweet flavour can complement savoury ingredients
particularly well.
Convenient for Cooking
Dole Chopped Dates are not restricted to sweet recipes.
They can be incorporated into selected savoury dishes, sauces, stuffing and
grain-based meals where a sweet fruity component is desired.
The chopped format means less preparation and easier
portioning when cooking.
Gluten Free
Dole identifies this product as gluten free. It is
also listed as naturally fat free and sodium free on the manufacturer's product
information.
For anyone who specifically needs to avoid gluten, always
check the current pack for the latest allergen and cross-contact information.
Why Choose Dole Chopped Dates?
Dole is a well-known food brand
with a broad range of fruit products. Its chopped dates provide a convenient
way to incorporate dried California dates into everyday meals, baking and
snacks.
The biggest advantage of this format is convenience: the
dates are already chopped, so they can be opened and added directly to recipes
without the preparation required when starting with whole dates.
A Useful Pantry Staple
The 227g pack is a practical size for home use.
Keep it available for spontaneous baking, breakfast preparation, homemade snack
mixes and desserts.
Whether you're making date muffins, adding fruit to
oatmeal or preparing a homemade granola mix, Dole Chopped Dates provide a
convenient dried-fruit ingredient.
Why You'll Love It
Available for Delivery Across Lagos &
Nigeria
Available for delivery across Lagos based keywords i.e. Lagos
only – Ikeja, Lekki, Victoria Island, Ikoyi, Eko Atlantic, Other Parts of Lagos
and Nigeria.
Order Dole Chopped Dates Gluten Free 227g from ChopBoku.com
for convenient grocery delivery.
Product Features
Nutritional Information
Serving size: 40g (¼ cup)
|
Nutrient |
Per 40g Serving |
|
Calories |
130 kcal |
|
Total Fat |
0g |
|
Saturated Fat |
0g |
|
Trans Fat |
0g |
|
Cholesterol |
0mg |
|
Sodium |
0mg |
|
Total Carbohydrate |
32g |
|
Dietary Fibre |
2g |
|
Total Sugars |
28g |
|
Added Sugars |
3g |
|
Protein |
<1g |
|
Potassium |
210mg |
|
Calcium |
20mg |
|
Iron |
0.4mg |
These values are from Dole's current product information.
Ingredients
Dates and Dextrose.
Allergen/Cross-Contact Information:
Current product information states that the product is manufactured on
equipment shared with tree nuts and wheat. The product may also contain
pit fragments, so the current packaging should be checked before consumption.
Storage Instructions
Store unopened Dole Chopped Dates in a cool, dry place.
After opening, reseal the bag securely. For best results,
refrigerate after opening, according to current product directions.
Always follow the storage instructions and best-before
information printed on the current pack.
Who This Product Is Best For
Dole Chopped Dates 227g is ideal for:
FAQs
What are Dole Chopped Dates?
Dole Chopped Dates are dried California dates that have
already been chopped into convenient pieces for snacking, baking and cooking.
How much is in a pack of Dole Chopped Dates?
The product comes in an 8 oz (227g) pack.
Are Dole Chopped Dates gluten free?
Yes. Dole identifies the product as gluten free.
What can I use Dole Chopped Dates for?
They can be used for baking, breakfast cereals, oatmeal,
granola, desserts, salads, snack mixes and selected savoury recipes.
Can I use Dole Chopped Dates for baking?
Yes. They are particularly convenient for cakes, muffins,
cookies, breads, granola bars and other baked recipes.
Can I add Dole Chopped Dates to oatmeal?
Yes. Chopped dates can be mixed into oatmeal, porridge,
cereal, granola and yoghurt.
Can I use these dates for granola?
Yes. They can be combined with oats, nuts, seeds and
other dried fruits when preparing homemade granola or snack mixes.
Do Dole Chopped Dates contain added
ingredients?
Yes. The current ingredient list is dates and dextrose.
Do Dole Chopped Dates need refrigeration?
The product can be stored at room temperature before
opening. Dole product directions recommend refrigerating after opening for
best results.
Can Dole Chopped Dates contain pits?
The current product warning states that chopped dates may
contain pit fragments, so care should be taken when consuming them.
Where can I buy Dole Chopped Dates 227g in
Nigeria?
You can buy Dole Chopped Dates Gluten Free 227g from
ChopBoku.com, with delivery available across Lagos and other parts of
Nigeria.
Does ChopBoku deliver Dole Chopped Dates in
Lagos?
Yes. ChopBoku offers delivery across Ikeja, Lekki,
Victoria Island, Ikoyi, Eko Atlantic, other parts of Lagos and Nigeria,
subject to delivery coverage.
Customers Also Ordered
Customers shopping for dates, dried fruit, nuts and breakfast ingredients may also order:
Dole is a globally recognized
fruit brand, and its dried-fruit range includes California dates in both whole
pitted and chopped formats. The chopped version is designed for convenience,
making it easy to add dates to recipes without having to chop them yourself.
Add Dole Chopped Dates 227g to your ChopBoku basket and
make your next baking, breakfast, dessert or snack recipe easier with
conveniently chopped dried dates.
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